About Murungai :
Moringa oleifera is a fast-growing, drought-resistant tree of the family Moringaceae, native to the Indian subcontinent. Common names include moringa, drumstick tree , horseradish tree .
Benefits of Murungai Ilai:
- Drumstick leaves are rich in vitamins A, C, B1 , B2 , B3 , B6 .
- They are also rich in magnesium, iron, calcium, phosphorus, and zinc.
- Diabetics can also use drumstick flowers in their regular diet. If they take drumstick flowers regularly, the unwanted effects of diabetes will get cured.
- Murungai ilai churnam will help a person to recover from Anemia, bile problems and blood related diseases.
- It purifies blood and excretes toxins out of the body.
- Drumstick increases appetite.
- The juice of drumstick leaves reduces body heat.
- To get rid of pimples, mix drumstick leaves juice with lemon juice and apply it on the face for few minutes and then wash it off.
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